Category Archives: Diet

The Elisa / Act Test – 1 month later

It’s been a little over a month since I took the Elisa / Act Delayed allergy test and I’m feeling ok. If you’re new to my blog, check out my previous posts where I give you the entire scoop about … Continue reading

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Abnormal Test Results with Fibromyalgia

So I finally had a test come back abnormal. It’s exciting and terrifying all at the same time.  The funny part is that of all the doctors I’ve seen, the doctor who ordered these was an allergist.  Odd. If you’ve looked at my … Continue reading

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1 Week Corn Free. Feeling better!

It’s been a week since I cut corn (and a few other foods) out of my diet due to the results from my elisa / act delayed onset allergy test and I am excited to report that I am legitatmely … Continue reading

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Results from Elisa / Act Delayed Allergy Test

I’ve been talking about Delayed allergies in several posts in regards to the Elisa / Act test.  You can read either of them by clicking on the links below: Food Intolerance Post More info on the Elisa / Act Test. … Continue reading

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More info on the Elisa/act food intolerance test…

I recently posted a blog about food intolerance and it’s connection with Fibromyalgia.  In it I mention a test that I first learned about in the book “Figuring out Fibromyalgia,” by Dr. Ginevra Liptan.  In part of her book, she … Continue reading

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Food Intolerance and Fibromyalgia

Everyone thinks they have the answer to making us feel better.  I’ve read the books written by Fibro Warriors who were a bedridden mess and now ride their bike to the grocery store.  Through various means they crawled out from … Continue reading

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Fibromyalgia & what you eat

I subscribe to daily emails from Everydayhealth.com.  They send out info about eating right, exercise, stress reduction etc.   I probably look at their emails at least 3-4 a week. Today their post was on Fibromyalgia & Diet.  I haven’t … Continue reading

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